FREE online Mindfulness and Chair Yoga sessions

After the success of this year’s Kerry Mental Health and Wellbeing Fest the committee have decided to run FREE online Mindfulness and Chair Yoga sessions every weekday for the next three weeks. Starting Monday (30th of November) Kerry Mental Health & Wellbeing Fest will be hosting fifteen minutes of mindfulness from 11am – 11.15am every weekday and fifteen minutes of Chair Yoga.

Join on www.healthykerry.ie.