Dealing with: Self-Esteem / Self-Care

Family Resource Centres

Services provided by family resource centres may include the following: Parent skill training Drop-in centres Home visiting Job training Substance-use prevention Violence prevention Services for children with special needs Mental health or family counseling Child care Literacy supports Respite and crisis care services Assistance with basic economic needs Housing


Jigsaw Kerry is an early intervention, primary care service for young people’s mental health. We offer expert mental health advice and free one-to-one therapeutic support of up to 8 sessions for 12-25 year olds, both online and in person. We work with communities, professionals and schools offering information, training and […]

Kerry Diocesan Youth Services (KDYS)

KDYS is a voluntary youth work organisation providing a wide range of information, programmes, services & supports for young people in Kerry. We aim to empower young people to make informed decisions and positive life choices, and to respond to the challenges they may face. We offer supports and information […]

Kerry Mental Health Association

Kerry Mental Health Association aims to benefit the community through the promotion of good mental health and the general welfare of persons with mental health difficulties, and to support them, their families and carers. We provide information and advocacy on their behalf, while supporting the provision of education and training […]

National Educational Psychological Service (NEPS)

We are psychologists who work in schools for the National Educational Psychological Service (NEPS). A psychologist tries to understand young people, how you think, feel, behave learn and get on with others. We may work with you, your parents/carers, teachers and others. Sometimes, things can be hard at home or […]


Samaritans volunteers are available 24/7 to provide a non-judgmental listening ear. You can call 116 123 for free from both landlines and mobiles and will usually be answered straight away. Even mobiles without credit will work and the number will not show up on any phone bill. You can also email and […]