Dealing with: Regret

Family Resource Centres

Services provided by family resource centres may include the following: Parent skill training Drop-in centres Home visiting Job training Substance-use prevention Violence prevention Services for children with special needs Mental health or family counseling Child care Literacy supports Respite and crisis care services Assistance with basic economic needs Housing

JIGSAW

Jigsaw is an early intervention, primary care service for young people’s mental health. It offers 1:1 brief therapeutic support of up to 8 sessions to 12-25 year olds. It also delivers strengthening communities workshops with groups of adults and young people in community settings and schools.

Samaritans

Samaritans volunteers are available 24/7 to provide a non-judgmental listening ear. You can call 116 123 for free from both landlines and mobiles and will usually be answered straight away. Even mobiles without credit will work and the number will not show up on any phone bill. You can also email jo@samaritans.ie and […]